Friday, May 27, 2016

The brain and its mysteries: Effects of reading in our daily life



The brain and its mysteries: Effects of reading in our daily life

The brain is the most complex organ of the human body and it has always been a mystery to scientists. It is interesting how small details of our daily routine can impact the brain in such an enormous way. However, the reality is that reading has decreased, or at least high quality reading has. Though, this is not a matter of quality anymore nor the technological boom but about the interesting ways the reading phenomenon has been studied throughout the years by scientist. Furthermore, how it affects the brain in positive ways and how those effects translate to a person’s daily life, increasing the quality of life.
Reading can be defined as a multifaceted process that involves analysis, word recognition comprehension and fluency. Nevertheless, a question comes to mind, what is behind the invention of reading? The answer has come after decades of studying the brain plasticity and how the neurocircuits are capable of processing visual with audio information. In his book, Reading in the Brain: The Science and Evolution of a Human Invention, Stanislas Dehaene maintains that “the expansion of the prefrontal cortex has led to a behavior described as consciousness,” (Dehaene 35) therefore humans are able to process words or what it is commonly called, humans are able to read.
All this drives neuroscientist Dehaene's thesis that the invention of reading has less to do with constructs, such as alphabets, words, and sentence structures, than the mechanics and limits of the brains. Simply, the brain didn't evolve to read, but it is flexible enough to learn new tricks. (Dehaene 50)
As mentioned before, this phenomenon is so fascinating that specialists have invested their entire career to understand the effects reading has on the brain. That is the case of a group of phycologist lead it by C. J. Price, whom investigated the brain activity during reading tasks using PET (Positron emission tomography), which is a scanning method that enables psychologists and doctors to study the brain without surgery.
The variables used, type of reading and exposure duration, both strongly influenced patterns of brain activity. There were three types of task: reading aloud; reading silently; and lexical decision on visually presented words and pseudowords. Basically, reading aloud and reading silently engaged the left middle and superior temporal regions, confirming the important role of these areas in visual word processing. In other words, reading stimulates this part of the brain which plays an integral role on functions such as hearing, memory formation, perceptual judgment, expressed behavior and comprehension of language.
On the other hand, the areas principally engaged during lexical decision were the left inferior and middle frontal cortices and the supplementary motor area; activity in these areas suggests that the subjects were using a phonological strategy to perform the task. This confirms that that reading helps to develop areas like speaking, reasoning (judgment) and memory.
There was also a significant effect of exposure duration, with activity being greater for short (150 ms) exposure durations than for long (1000 ms or 981 ms) exposure durations, meaning that short reading periods of time are more beneficial than longer periods. This fact is very important, especially for those who are exposed to extensive periods of reading such as students, researchers and other professions that require reading a big amount of books.  
Even though the group of phycologist concluded that until they understand how subtle variations in experimental design influence brain activity during reading tasks, the association of specific processing functions with individual anatomical areas activated during reading is premature.  
However, authors like Hall, W. E., and F. P. Robinson argue that reading will have different effects depending on the following factors: age, gender, location and interests. Writing in the Journal of Applied Phycology, this group of scientists explain how their experiment with a rural community turned out when selecting the sample so that no two were of the same age, sex and district. As they say, “it was possible to have the persons feel that they were answering all material anonymously,” (Hall, W.E. and Robinson 531) thus the results were more accurate.
Taking into consideration the previous statement, it is easy to infer that a person between 10 and 14 years old will not respond the same way from a person who is 45 or older, just to mention two ranges used in the experiment. Hall and the other authors used to determine the effects of reading and the preferences of the readers of a rural community. The abilities the first group of individuals will develop when reading are related to language skills and conduct, while the second group is more connected to social awareness and speaking activities.
On the same line, curious results are shown in the experiment this authors made in the rural community of Eagle Valley, Oregon where reading is preferred at all ages as a leisure time activity more than any other recreation. Though, interest in governmental and religious activities, for instance, increases with age. This last statement proves that the older the individual the more connected reading is with social awareness and engagement.
Surprisingly, intelligence, rate of reading and reading comprehension follow much of the same lines of development; the highest peak is in the age group 15-24 and these abilities then decrease markedly, with increase in age. Vocabulary reaches a high peak later and remains much more constant.
While Hall and the other authors focus on the way reading varies per age range, Nelson, J. RonStage, Scott A. Epstein, Michael H., write about the "Effects of a Prereading Intervention on the Literacy and Social Skills of Children.", indicating how children who received the prereading intervention showed “statistically significant gains in their phonological awareness, word reading, and letter naming speed skills relative to their counterparts in the nonspecific treatment condition.” (Nelson, RonStage, Epstein and H. 41)
Nelson and the other authors basically reaffirm what previous scientists have been saying utilizing other words, that the magnitude of the improvements in children's phonological awareness, word reading, and letter naming speed skills were educationally significant.
Nevertheless, others like Professor Pitkin, have a unlike view of the outcomes of reading and its definition. He suggest that reading “is not merely an occupation but is also an art.” (Pitkin Para 1) His principal purpose appears to have been discovered the fastest way to transfer matter in print to the brain of the beholder. Its significance resides in retain more facts from a book than a normal reader, which can be useful for certain readers, engineers for example, who needs to hold in their memory more specific details than a normal reader for instance.
On a New York Times’ article, Doctor Henry Van Dyke of Princeton University, agrees that reading 5 hours a day will turn out in great results for the reader and as he says “acquire a great deal of knowledge.” (Van Dyke Para 2) Adding more to his statement, not only knowledge can be acquired but development of critical thinking and a wider view of life.
Based on the sources previously used, it can be acknowledged that although the brain is a complex organism whose functions are not completely understood is an active rather than a passive organism which is always in action, adapted for recognizing the words. In addition, the results that reading has on this organ, plus the experiments several scientists and psychologists have been doing during decades, it can be inquired that reading only has positive consequences on the human brain. Not a single source can claim the contrary, because there are no arguments against the significant impacts reading has on the daily life.
Specific examples can help to understand deeply this issue, beginning with academic aspect, when an individual reads more than the average it is prominent to have better communication skills and a broader vocabulary which benefit with the speaking and writing abilities. When it comes to interpersonal relations, reading helps with the development of stronger social skills and empathy, making the individual adapt a healthier emotional behavior.
Yet, the reading process it is not only worthy for skills and abilities but for more profound topics such as mental health and well-being. This statement was prof thru a research titled, “An investigation into the therapeutic benefits of reading in relation to depression and well-being”, made by a group of professors headed by Doctor Josie Billington, who observed the direct relation between reading and mental health, more specifically depression.
The study found that “Get into Reading” (how they named the experiment) helped patients suffering from depression in terms of their social well-being, by increasing personal confidence, reducing social isolation, fostering a sense of community and encouraging communication skills; their mental well-being, by improving powers of concentration, fostering an interest in new learning or new ways of understanding, and extending their capacity for thought, verbalized and internalized; their emotional and psychological well-being, by increasing self-awareness, enhancing the ability to articulate profound issues of being, and making possible a shift in internal paradigms in relation to self and identity. (Billington, Dowrick, Hamer, Robinson and Williams 81)
In conclusion, reading has a huge impact on the brain and it can translate into positives actions that helps the individual to have a healthier and superior quality of life on the daily basis. Years of research have proven how active the brain can be with a few hours of reading a day, which will convert into earnings for the day-to-day life. Furthermore, it will prevent diseases such as depression and other mental illnesses. Plus, reading stimulates the brain to improve areas related to social and communication skills, also writing and speaking process. However, if after this you keep thinking reading is useless, I wonder how you survived in school…    
“Reading is to the mind what exercise is to the body” (Addison, Joseph)



















Work cited page

Dehaene, Stanislas. Reading in the Brain: The Science and Evolution of a Human Invention. n.p.: New York: Viking, 2009. University of Mississippi Libraries Catalog. Web. 8 Mar. 2016.
Nelson, J. RonStage, Scott A. Epstein, Michael H. "Effects of a Prereading Intervention on the Literacy and Social Skills of Children." Exceptional Children 72.1 (2005): 29-45. Psychology and Behavioral Sciences Collection. Web. 9 Mar. 2016.
Hall, W. E., and F. P. Robinson. "The Role of Reading as a Life Activity in a Rural Community." Journal of Applied Psychology 26.4 (1942): 530-542. PsycARTICLES. Web. 10 Mar. 2016.
C. J. Price, R. J. S. Wise, J. D. G. Watson, K. Patterson, D. Howard, R. S. J. Frackowiak. “Brain activity during reading: The effects of exposure duration and task on the brain” Dec 1994, 117 (6) 1255-1269; DOI: 10.1093/brain/117.6.1255
Van Dyke, Henry. “Reading 5 hours daily.” The New York Times. The New York Times Company, 6 April 1924. Web. 24 March 2016.
Pitkin. “The art of reading.” The New York Times. The New York Times Company, 11 October 1929. Web. 24 March 2016.
Billington, Josie. Dowrick, Christopher. Hamer, Andrew. Robinson, Jude. Williams, Clare. “An investigation into the therapeutic benefits of reading in relation to depression and well-being.” Liverpool, November 2010. University of Liverpool. Web. 24 March 2016.  

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